Remember: It is not always easy to leave a relationship, even a dangerous one
The most dangerous point in an abusive relationship is when the survivor decides to leave. Trust the survivor to make that decision at the right time.
Relationship violence is a pattern of behavior used to exert power and control over a partner in an intimate relationship
Abuse is not just physical, but comes in many forms: sexual, psychological, emotional, financial and technological. Violence often happens in cycles, where the accused builds up to an incident, the incident occurs, then reverts to a honeymoon phase where the accused apologizes, buys gifts or tries to placate the survivor.
Warning signs of relationship violence
- Withdrawal or isolation from family or friends
- Constant phone calls, text messages or social media communication
- Name calling, put-downs or embarrassed by their partner
- Criticism about appearance or behavior
- Threats or intimidation to get compliance with commands
- Destruction of property
- Control of money, important documents, computer and/or cell phone
If you feel like you are in an unhealthy relationship, it’s not your fault. See resources that are available.
How to help
Be careful about intervention
Involving yourself can potentially heighten the danger for a person experiencing relationship violence. Delay your support until a safe time.
Look to the resource page, and do not make the survivor feel obligated to reach out until she or he is ready to do so.
Do not blame the survivor for the violence she or he experiences
Abusers use tactics like blame and minimization so that survivors feel they do things to bring violence upon themselves. Tell the survivor the violence is not her or his fault.
What if the person does not leave?
Continue to offer your support
Survivors are isolated from their friends and family, and once she or he is ready to leave, any support will be welcomed.
Constant support can feel like enabling the abuse, but by supporting the survivor and not the accused, you can help ensure the survivor’s safety.
For more information, go to Violence Prevention Office.